Get Fit. Get Healthy. Be Happy.

Talk with a coach, set goals, make a plan.

Our team of fitness coaches and nutrition experts can help you transform your body and change your life.

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Jurassic CrossFit is a gym that promotes a lifestyle characterized by safe, effective exercise and sound nutrition.
We can be used to accomplish any goal, from improved health to weight loss to better performance.
The program works for everyone—people who are just starting out and people who have trained for years.

Jurassic CrossFit is at Jurassic CrossFit.

8 hours ago

Who says you have to start working on yourself in January? Who says you can’t start right now? Why don’t you get a head start on your progress and get those that can help guide you through the holidays and the new year?We can help you with all of that! We can work with you to create a game plan for your personal needs and goals, track your progress (specifically with non-scale victories), and assess it all every 90 days. You don’t need to know anything about CrossFit and you don’t even have to know a thing about working out. That is what we are here for! Click the link below or send us a message to set up a meeting today! We cannot wait to get to know you and your goals better and to see you crush them!https://app.acuityscheduling.com/schedule.php?owner=20421541&appointmentType=16889600 ... See MoreSee Less

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Jurassic CrossFit

1 day ago

• What to Expect 11/29 - 11/5 •We hope you had a great Thanksgiving holiday, and believe it or not, this week is the first week of December.. 😮 The last BINGO card is ready to be picked up, so make sure you get yours and keep marking off those squares. This weekend we will have another community workout, Saturday at 9am. It’s free so come join us and bring any friends or family you would like! Saturday will also be the last day you can complete any BINGO squares and cards will be collected for winners to be drawn! 🙌 Today’s workout is running and deadlifts, tomorrow will be a EMOM (Every Minute on the Minute) of 5 thrusters, increasing weight every 5 sets. Wednesday is “Nasty Girls, Version 2” which consists of single leg squats, gymnastics such as muscle ups, chest to bars/pull-ups, or ring rows, and hang power cleans. Thursday is focused on snatching and the different variations of it. Friday is a partner workout with biking, box jumps, and sit-ups. All movements and workouts are scalable to any level so remember to show up and let the coaches help you! Have a great week! 😃 ... See MoreSee Less

Weekly overview week of November 29th 2021

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Daniel Barks

4 days ago

Keeping the tradition of The Underground after a Jurassic CrossFit community workout. ... See MoreSee Less

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12007 NE 23rd Street, Unit B
Choctaw, OK 73020 | (405) 570-0911

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