Talk with a coach, set goals, make a plan.

Our team of fitness coaches and nutrition experts can help you transform your body and change your life.

Working with you…

  • Jurassic CrossFit is a gym that promotes a lifestyle characterized by safe, effective exercise and sound nutrition.

  • We can be used to accomplish any goal, from improved health to weight loss to better performance.

  • The program works for everyone—people who are just starting out and people who have trained for years.

18 hours ago

Lora Chastain
Day 1 is in the books!!! I accomplished the goal as set forth by my instructor and I am over the top proud of myself AND I feel great. Today showed me that I am on the right path and with God and Jurassic CrossFit I CAN DO THIS. I understand I won't become fit overnight but it will happen. ... See MoreSee Less
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23 hours ago

Jurassic CrossFit
Our challenge to you is to learn to love the PROCESS over the PRODUCT. The feeling of accomplishment can be fleeting when reaching our goals, but if we can train our minds to see the joy of the daily grind, then our happiness will be tied to PROGRESS rather than the goal itself. When you learn to love the process, the journey becomes enjoyable and not a burden. ... See MoreSee Less
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2 days ago

Jurassic CrossFit
Not just the date.Not just a series of numbers. It’s a feeling.“You do the first set of 21, and when you do the set of 15, your strength has ‘decayed’ such that the 15 feel about as hard as the 21. When you do the final 9, it feels as hard as the 15.”#TomCorrigan It’s an elegant expression of CrossFit methodology.It’s a great way to maximize output and power while building mental toughness. All you have to do is get through the next set, which has fewer reps than the one before.It is something you cannot fully grasp unless you have tasted the feeling. What makes all this work? Intensity. The cornerstone of the CrossFit methodology. By reducing reps as the workout goes on, you can keep the intensity up. It makes you better for it. ... See MoreSee Less
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12007 NE 23rd Street, Unit B
Choctaw, OK 73020 | (405) 570-0911

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