Talk with a coach, set goals, make a plan.

Our team of fitness coaches and nutrition experts can help you transform your body and change your life.

Working with you…

Jurassic CrossFit is a gym that promotes a lifestyle characterized by safe, effective exercise and sound nutrition.

We can be used to accomplish any goal, from improved health to weight loss to better performance.

The program works for everyone—people who are just starting out and people who have trained for years.

1 day ago

Jurassic CrossFit

#Throwback to 3 years ago.. 🦕
Not sure we will ever outdo 2017’s costumes! 🦖

We cannot wait to see everyone tonight from 5:30 - 7:30pm and to taste all the different chili recipes!
#HalloWOD2020 #HalloWODVibes 👻

#TwasTheNightBeforeHalloween 🎃 #JurassicParkCostumes #HallRAWRween #JurassicFitness #JurassicCommunity #JurassicCrossFit #FitnessIsFun
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2 days ago

Jurassic CrossFit

Back to normal, scheduled programming! 🙌

Tomorrow evening (Friday) is our Halloween WOD & Chili Cook-Off from 5:30 to 7:30 pm! 👻🎃
•Check Facebook event for more details! 🌶

#MakingFitnessFunAgain #HalloweenWOD #ChiliCookOff2020 #CommunityFamilyFun #JurassicCrossFit
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3 days ago

Jurassic CrossFit

Positive thinking is when we consciously cultivate positivity in our minds, which helps us to believe we can get through anything. Positivity has been scientifically proven to improve your work life, physical and mental health, and relationships.

#Psychology professor #BarbaraFredrickson explored the importance of positive thinking and emotions on our experience, which have a number of ripple effects on our behavior:
“Joy sparks the urge to play, interest sparks the urge to explore, contentment sparks the urge to savour and integrate, and love sparks a recurring cycle of each of these urges within safe, close relationships.”

By adopting a positive mindset, our resilience increases and with it our capacity to explore the world, while feeling confident and secure. Negative thoughts and emotions can skew our perspective and in the long-term, damage our self-esteem.

#PowerOfPositivity #ALittleBitOfOptimismGoesALongWays #StaySafe #StayWarm #StayPositive #JurassicCommunity #JurassicHealth #JurassicWellness #JurassicCrossFit
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12007 NE 23rd Street, Unit B
Choctaw, OK 73020 | (405) 570-0911

©2017 Jurassic Crossfit