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Nutrition & Performance

Nutrition & Performance

Nutrition & Performance When it comes to performance, nutrition is often a missing link for many of us.  Have you ever attended or competed in a day-long CrossFit competition and seen the athletes “refueling” with a protein shake after protein shake and the occasional...

Savage Success

Savage Success

Savage Success The Savages have lost over 55 lbs in the last year alone! The Savage's as a family have been one of the most inspiring stories about this gym. They joined as a family back when we first opened and had only a small idea of what they were getting into....

New Building

New Building

New Building The old gym started out as a tax office! We went in and talked to the landlord about our plans to create a new gym and then started all the renovations ourselves. Once we had the gym ready we opened in January of 2016. One of our immediate struggles was...

12 hours ago

Jurassic CrossFit
Quote of the week: “If you are working on something exciting that you really care about, you don’t have to be pushed. The vision pulls you.” ~ Steve Jobs#motivation #yougotthis #vision #goals #jurassiccrossfit #crossfit #strength #results #goat #stud #smallbusiness ... See MoreSee Less
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2 days ago

Jurassic CrossFit
Today is the first day of our NEW Summer evening Hours! It is now 4 pm, 5pm, & 6pm for class times! We hope you all have a great week! #schedulechange #summerhours #motivation #jurassiccrossfit #crossfit #oklahoma #choctaw #nicomapark ... See MoreSee Less
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5 days ago

Jurassic CrossFit
Everyone talks about having a six-pack or a strong core in general, but do you know the benefits of core strength?Having a strong core:•Improves balance & stability •Eliminates back pain•Improves posture•Improves lifting technique •And helps with strength during every day activities #sixpack #corestrength #jurassiccrossfit #crossfit #oklahoma #choctaw #nicomapark #core #strength ... See MoreSee Less
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5 days ago

Jurassic CrossFit
We love seeing these smiling faces here at Jurassic CrossFit! Want to join a gym with a healthy, kind, positive, and encouraging environment? Direct message us today on Facebook or Instagram and ask about our FREE no sweat Intro session! 😊👍🏼#freesession #nosweat #crossfit #jurassiccrossfit #positivity #encouragement #choctaw #nicomapark #oklahoma ... See MoreSee Less
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7 days ago

Jurassic CrossFit
Working out isn’t just about growing physically it’s about improving mentally. Not all progress is detectable by the scale or measuring tape! #progress #improvements #yougotthis #jurassiccrossfit #crossfit #oklahoma #choctaw #nicomapark #encouragement ... See MoreSee Less
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12007 NE 23rd Street, Unit B
Choctaw, OK 73020 | (405) 570-0911

©2015 Jurassic Crossfit