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2018 Crossfit Open

2018 Crossfit Open

“What is the “OPEN”?” The Open is a once-a-year, online competition for all different ages and skills all over the WORLD. It starts in February and lasts for 5 weeks (5 workouts) The Workout of the week will be announced THURSDAY evening live on the CrossFit Games...

Nutrition & Performance

Nutrition & Performance

Nutrition & Performance When it comes to performance, nutrition is often a missing link for many of us.  Have you ever attended or competed in a day-long CrossFit competition and seen the athletes “refueling” with a protein shake after protein shake and the occasional...

Savage Success

Savage Success

Savage Success The Savages have lost over 55 lbs in the last year alone! The Savage's as a family have been one of the most inspiring stories about this gym. They joined as a family back when we first opened and had only a small idea of what they were getting into....

10 hours ago

Jurassic CrossFit
“People get hurt all the time doing CrossFit” FALSE! • We can’t really speak for any other gym except ours, but we can speak for Jurassic, coaching, scaling, etc.. Coaching plays a HUGE role here! When you have the right coaches that care about your well being, your fitness, and your life outside the gym, a lot of good things can happen. We train for various reasons, but no matter the reason, we care about the 23 other hours you spend outside of the gym. In those hours, you should be happy and healthy and we understand that! • When picking a gym, COACHING is extremely important. Do your research on the gym and the coaches because it makes a DIFFERENCE. We want you healthy and happy, and to feel strong and be strong!#FindYourTribe #CrossFit #PersonalTraining #GroupClasses #OneOnOne #Team #Family #Community #Friendships #SupportSmallBusiness #Movement #Wellness #HeartHealth #Oklahoma #Weightlifting #Gymnastics #Culture #Choctaw #NicomaPark #Row #Bike #Run #Endurance #FunctionalFitness @roguefitness @crossfit @crossfitaffiliates @crossfitgames ... See MoreSee Less
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1 day ago

Jurassic CrossFit
It’s Wednesday! 🐪 You’re officially half way to the weekend... #WednesdayVibes #StepOvers #WednesdayWellness #HumpDay #FunctionalFitness #GroupClasses #OneOnOneTraining #CrossFit #PersonalTraining #AtHomeWorkouts #Programming #SmallBusiness #SupportLocal #Oklahoma #Choctaw #NicomaPark #Jones #Harrah ... See MoreSee Less
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3 days ago

Jurassic CrossFit
💭Think about this.. 💭 If you don’t sacrifice for what you want, what you want becomes the sacrifice. 🤯 #FunctionalFitness #GroupClasses #PersonalTraining #IntroductionSessions #SafetyFirst #BuildConfidence #LiveYourBestLife #DontSacrificeYourHealth #Oklahoma #SupportSmallBusiness #LocalBusiness #Choctaw #NicomaPark #Harrah #Jones ... See MoreSee Less
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3 days ago

Jurassic CrossFit
“The biggest risk is not taking any risk... In a world that changing really quickly, the only strategy that is guaranteed to fail is not taking risks.”#MarkZuckerberg#ᴍᴏɴᴅᴀʏᴍᴏᴛɪᴠᴀᴛɪᴏɴ #TakeABitOfRisk #ConstantlyVaried #BestResults ... See MoreSee Less
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6 days ago

Jurassic CrossFit
Quit looking somewhere else to see what you “should” become. No one is like you (but that’s the point). Shine bright in your own skin! You are worth self acceptance, love, and growth!!! #InnerGrowth #OuterGrowth #MentalFortitude #TrainForLife #FunctionalFitness #Confidence #Growth #Love #Support #Community ... See MoreSee Less
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12007 NE 23rd Street, Unit B
Choctaw, OK 73020 | (405) 570-0911

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