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Mindset Coaching

Addressing your WHY and understanding your FEARS with Mindset Coaching.If you'd like to learn more about all the amazing programs we offer at Jurassic CrossFit feel free to use the button below! We would love to take 30 minutes to sit down with you for a No Sweat...

Open Prep

Jurassic CrossFit's 5 Week Open Prep Course Starts January 30th! The CrossFIt Open is an opportunity to assess your fitness capabilities in a fun, slightly different environment than you are used to. For five weeks, we will provide space and time for you to do...

2018 Crossfit Open

2018 Crossfit Open

“What is the “OPEN”?” The Open is a once-a-year, online competition for all different ages and skills all over the WORLD. It starts in February and lasts for 5 weeks (5 workouts) The Workout of the week will be announced THURSDAY evening live on the CrossFit Games...

15 hours ago

Jurassic CrossFit
When you live an active lifestyle, it brings satisfaction derived from accomplishing tasks. Exercising improves our mental health and physical fitness levels while giving us something productive to do. When you have those days where all you want to do is binge Netflix, at least you feel accomplishment from getting a workout or mobility session in. A bit of movement will leave you feeling much better in those moments! We want to help you with your health and fitness. Book a free, introduction meeting with one of our coaches by sending us a message, going to jurassiccrossfit.com, or clicking the link below!https://app.acuityscheduling.com/schedule.php?owner=20421541&appointmentType=16889600 ... See MoreSee Less
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2 days ago

Jurassic CrossFit
• What to Expect 1/24 - 1/30 •Thank you ALL for coming out and supporting our members at our in-house competition at our grand opening event. A special thanks to all our volunteers, @poeprepping, and @wildsmilesfacepainting! It was a great day!This week is the last week in January and if you make it in today, you will see some snatch work and box jump or step options. Tuesday is skill work you may see in the open: handstand and toes-to-bar. Wednesday is rowing and muscle-ups. Thursday is overhead squats, snatch balance, and hang squat snatch work. Friday is our longer workout of the week with biking, kettlebell swings, rowing, wall balls, running, and pull-ups. Saturday is a team workout. Sunday is open-gym. As always, there are plenty of modifications for every single level. See you this week! ... See MoreSee Less
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3 days ago

Jurassic CrossFit
Thank you, Wild Smiles Face Painting!If you need someone to paint faces for you, Helena did an amazing job! We will definitely use her again in the future!I had such a wonderful time painting at Jurassic CrossFit Grand Opening at their new location today! Honestly everyone was so friendly and welcoming, I now want a gym membership 😆 ... See MoreSee Less
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5 days ago

Jurassic CrossFit
Let me ask you this, what is holding you back??? 🤔 Is it a fear of being judged at a gym? Is it because you aren’t sure how to do basic or complex movements? Is it because you don’t know how to use the equipment? Are you not sure if you are capable of sticking to it? Are you not a “fitness person”? Whatever the reason is, we understand. We are human and a lot of these thoughts cross our minds, but the time is now. Our community is full of people like you who were scared and unsure at first who now make fitness a part of their routine. We want to help you break down all those walls through education, motivation, and confidence in your abilities during our on-boarding program. Not sure how to do one of the movements in a workout? We will TEACH you. Not sure you can get yourself to the gym before or after a long day at work? We will SUPPORT you. Don’t think you can make it through a workout because it’s been months, years, or a lifetime since you exercised? We will help you build the CONFIDENCE to do so and cheer you on every step of the way. Send us a message to get started today or JOIN US TOMORROW for our Grand Opening!!! 🎉 ... See MoreSee Less
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12010 NE 23rd Street
Choctaw, OK 73020 | (405) 570-0911

©2015 Jurassic Crossfit